Classes and Events

 MARCH SPECIAL ON COSMETIC ACUPUNCTURE:  20% off on all cosmetic acupuncture appointments!
Get your skin looking fresh again with as many of these appointments as you can schedule in March and all of them will be discounted 20%.  The usual protocol is to have 10 appointments in 5 weeks so get started now!  Call the clinic at 651-227-6865
CLASS:
Anxiety–Is it all in your head??? Or, is more going on?  
Anxiety is rampant.  Are you feeling frazzled, overwhelmed, losing sleep, or feeling out of control?
Perhaps underlying health and lifestyle choices are contributing to your anxiety?  In this class, we’ll explore:
  • Food–is it healing or hurting you?
  • Nutritional deficiencies
  • Sleep hygiene
  • Environmental toxins
  • Lifestyle strategies
Let’s uncover what’s contributing to your anxiety so YOU can take back control.
Class on Tuesday, March 21, 2017 at 1032 Grand Ave
                7-8:30 pm
 Call the clinic to register:  651-227-6865
 Cost:  $15
Presented by:
Laurie Vork, Nutritional Health Coach
Restore Health Now, Inc.  www.restorehealthnow.com
PAST EVENTS:
Ignite your energy:  Tending your inner garden
If you are tired of being tired, this class is for you!
Learn to:
Prune your “inner garden” through optimized nutrition.
Identify hidden food allergies that lead to inflammation.
Use movement, stress reduction techniques and better sleep hygiene to tame inflammation.

And learn:
How your “inner garden” may be affecting thyroid disease, Hashimoto’s or other auto-immune conditions.
Simple take away strategies to ignite your energy.

Taught by Laurie Vork, Nutritional Health Coach
Sign up by calling the clinic: 651-227-6865

Tuesday, April 19, 2016  6:30-8:30
$15

Open House

Join us on Tuesday, September 24th between 7-8:30 pm toexperience some of the modalities of Chinese medicine: cupping,auricular acupuncture, Tui Na (acupressure), meditation. All of these can help reduce stress, allleviate pain, improve mood and digestion. Find out how! Sign up for drawings, classes in meditation or in foods and lifestyle practice that are appropriate for Autumn.

Autumn Harmony

  • 2-evening program with Susan Gillette, L.Ac.
  • Tuesday, October 8th and Tuesday, October 22nd from 7-8:30 pm

Just as the leaves are dropping from the trees, we also go through a season of letting go.  Chinese Medicine recognizes that the Fall is the season of the organs of elimination—the Lungs, Large Intestines, and skin.  Come and learn about the best foods and lifestyle practices to support the health of these organs.  Participate in a 10 day cleanse to help clear these organs. $45 for the classes, recipes, and supportthrough the cleanse.

Spring Harmony: Reviving your Liver Energy

  • 3-4 week program with Susan Gillette, L.Ac.
  • Begins Wednesday, April 17, 2013 at 7 pm at 1032 Grand Ave

Basic Mindfulness Meditation: Spring Session

  • 6-week course with Linda Lade, M.S., Meditation Instructor
  • Thursday nights April 18-May 23 from 7-8 pm at 1032 Grand Ave
  • $60 for 6 weeks

Winter Harmony: Balancing your Kidney Energy

  • Class with Susan Gillette, L.Ac.
  • Tuesday, January 8th from 7-8:30 pm at 1032 Grand Ave

Basic Mindfulness Meditation: Winter Session

  • 6-week course with Linda Lade, M.S., Meditation Instructor
  • Thursday nights January 17-February 21st from 7-8 pm at 1032 Grand Ave